Tips for Keeping Your Home Clean & Healthy During Quarantine
During this time, it’s not only important that you keep your home clean, but it’s also important that you keep yourself healthy. Stock up on all the medicine that you can just in case you start to feel a bit under the weather. This means all prescription meds as well as over the counter meds.
Quarantine doesn’t have to mean craziness. Learn to practice mindfulness each and every day. Go outside if you can. Get some sunshine. Meditate or read a nice book. Use this time to get in touch with yourself and let this be a lesson instead of a burden.
Wash your hands
The best thing you can do for yourself and for those around you to try and stay healthy during the quarantine is to wash your hands. Though this is something that should be practiced daily, it should really be enforced in your daily routine right now. Wash your hands for at least 30 seconds every time you enter your home, after going to the restroom, and before putting anything into your mouth.
For More information on how you can help stop the spread of COVID-19 during quarantine, visit the CDC website.
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